Shen Yun Performing Arts
  • Om Shen Yun
    The Performance
    New to Shen Yun?
    9 Characteristics of Shen Yun
    Klassisk kinesisk dans
    Symphony Orchestra
    Factsheet
    The Company
    Our Story
    Life at Shen Yun
    Udfordringer vi står overfor
  • Kunstnerne
  • Videoer
  • What’s New
    What’s New
    Nyheder
    Blog
    In the Media
  • Pressemeddelelser
  • FAQ
  • Audience Reviews
  • Learn Newsletter Search
    Norsk
  • English
  • 中文正體
  • 中文简体
  • 日本語
  • 한국어
  • Česky
  • Deutsch
  • Español
  • Français
  • Indonesia
  • Italiano
  • Nederlands
  • Polski
  • Português
  • Latviski
  • Pусский
  • Română
  • Svenska
  • Việt
  • Melayu
  • עברית
  • Norsk
  • Tickets & Info
    Menu
    Shen Yun Logo
    Tickets
    What’s New
    Menu
    • Om Shen Yun
      • New to Shen Yun? 9 Characteristics of Shen Yun Our Story Life at Shen Yun Shen Yun Factsheet Udfordringer vi står overfor Klassisk kinesisk dans Symphony Orchestra
    • Kunstnerne
    • Videoer
    • What’s New
      • What’s New Nyheder Blog In the Media
    • Pressemeddelelser
    • FAQ
    • Audience Reviews
    Shen Yun 9 Characteristics Link Image

    Hvad gør os unikke?

    Opdag de 9 karaktertræk
    • Learn
    • Subscribe
    • Search
    Language
    • English
    • 中文正體
    • 中文简体
    • 日本語
    • 한국어
    • Česky
    • Deutsch
    • Español
    • Français
    • Indonesia
    • Italiano
    • Nederlands
    • Polski
    • Português
    • Latviski
    • Pусский
    • Română
    • Svenska
    • Việt
    • Melayu
    • עברית
    • Norsk
      Blog
      Back Blog > What’s the Ideal Physicality for Chinese Dance?

    What’s the Ideal Physicality for Chinese Dance?

    Last season, on a rare break day, we headed to a mall to catch up on retail therapy. Not looking for anything in particular, a picture book caught my eye. It was a biography of Audrey Hepburn, Just Being Audrey.

    Aud

    I remembered watching My Fair Lady and thoroughly enjoying her performance. Reading the book, I learned that Hepburn had once dreamed of becoming a prima ballerina. But she began pursuing an acting career after being told she was too tall, her feet too big, and her neck too long.

    Maybe Audrey should have chosen classical Chinese dance, as Chinese dancers want those features.

    First, the huge stage and tall backdrop shrinks anyone, so height helps you look tall and slim on stage. Next, you don’t want your feet to be too small, because you need them for balance while completing the demanding classical Chinese dance techniques. Lastly, a nice, swanlike neck helps a dancer look elegant and natural, so your head doesn’t seem like it’s sitting right on your shoulders.

    Of course, other natural attributes are also needed. Flexibility is required to perform certain techniques and postures beautifully, making them look easy.

    Leap!
    Shen Yun principal dancer Miranda Zhou - Galati.

    And then you have explosiveness and bounce, critical for completing the leaping and tumbling techniques. It’s how our dancers hold perfect positions in mid-air, appearing to float.  

    Like any other dance form, coordination is also essential for every aspect of Chinese dance. Not only does it play a major role in executing highly difficult techniques, it also enables a dancer to control minute movements. And it ensures precise synchronization with other dancers, forming one dancing body.      

    This is especially true in Chinese ethnic and folk dance. Choreographer Si-ya Yang recently told me: “Chinese ethnic and folk dance is all about coordination.”

    But, even if a dancer possesses all these physical attributes, yet can’t achieve bearing—the heart of Chinese dance, it’s still not enough to be considered a classical Chinese dancer.

    No matter how important physicality is, Chinese dance is an art. Our company manager, Vina Lee, reminds us to perform with soul and inner feeling. This is what we strive for with our production: present authentic, divinely inspired Chinese culture—from our hearts.

    • Artist Perspectives
    • Klassisk kinesisk dans
    • Dance Techniques
    • Historical Anecdotes
    Brazeline2

    Brazeline Chau

    Dancer

    View all posts

    August 28, 2012

    Comments
    verification

    Previous

    Magnetic Moments

    Next

    A Day at the US Open
    Most Recent
    • Strækøvelser med yogablokke
      DJI 0201 V5 650x488
    • Mongolernes sjælfulde skåle
      Mongolian Thumb
    Most Popular
    • All
    • Nyheder
    • Blog
    Show More
    Show More
    Show More

    Tags

    • Artist Perspectives
    • Klassisk kinesisk dans
    • Dance Techniques
    • Historical Anecdotes
    Shen Yun logo golden
    Shen Yun logo golden

    Shen Yun Performing Arts is a premier classical Chinese dance and music company established in New York. It performs classical Chinese dance, ethnic and folk dance, and story-based dance, with orchestral accompaniment and solo performers. For 5,000 years, divine culture flourished in the land of China. Through breathtaking music and dance, Shen Yun is reviving this glorious culture. Shen Yun, or 神韻, can be translated as: “The beauty of divine beings dancing.”

    OM
  • New to Shen Yun?
  • Shen Yun Symfoniorkester
  • Life at Shen Yun
  • Shen Yun Factsheet
  • Udfordringer vi står overfor
  • Shen Yun & Spirituality
  • Mød kunstnerne
  • Frequently Asked Questions
  • Videoer
  • Latest
  • Om Shen Yun
  • The Artists
  • Anmeldelser
  • In the Media
  • What's New
  • Udvalgte
  • Nyheder
  • Blog
  • Anmeldelser
  • In the Media
  • Learn
  • Chinese Dance
  • Music
  • Vocal Music
  • Shen Yun Costumes
  • Digital Projection
  • Shen Yun Props
  • Stories and History
  • Shen Yun and Traditional Chinese Culture
  • Interact with us:
    Follow Us on Gan Jing World
    Sign Our Guestbook
    Get to Know More about Shen Yun
    on Our Streaming Platform
    Arts Proficiency Assessment Center
    Keepsakes and Premium Collections
    Inspired by Shen Yun
    Shen Yun Dancer
    Shen Yun Performing Arts Official Website ©2025 神韻藝術團,版權所有。
    Contact us Terms Privacy Site map